AC
Aqua classes
Group exercise classes in a hydrotherapy pool based in Bordeaux south
BI
Biokinetics initial consultation
A comprehensive assessment tailored towards the patients needs.
Mom & Baby Group Class - Fit 4 Two
Relaxed and comfortable environment for moms and babies to participate in a safe and effective exercise programme to re-strengthen and re–activate muscles weakened during your pregnancy, re-build fitness levels, and help to shift any unwanted baby weight. All in-studio classes are also streamed over Zoom. Great way to bond with your baby and get to know other new moms.
PP
Pilates Private Session
One-on-one 45 minute Pilates session
VH
Vitality Health Check
Earn up to 30000 points by completing your discovery vitality health check.
BF
Biokinetics follow-up session
Individualised treatment sessions based on the patients needs.
VF
Vitality Fitness Assessment
Earn up to 7500 Vitality points when completing this test.
The test includes:
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SM
Sports Massage & Stretch
A deep tissue massage and stretch.
Bryanston Practice
29 Hilltop Street
Lyme Park
2060, Sandton, Gauteng, 2060, ZA